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Idk why, I am just not able to study at all. The night, when I am about to sleep, i decide that I'll be studying the whole day tomorrow, but i end up wasting my time on my mobile phone. Ik that i am wasting my time, but I just can't stop myself. Idk what to do
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Give your phone to someone else and tell them not to give it back to you until you have finished studying.
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