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Lately, it has been hitting me really hard how little I actually remember of my experiences of life. It’s hard not to feel depressed about whether I will remember a happy memory and it makes me feel really hopeless and lonely. Sometimes I know my brain is doing it to protect me from, a terrible childhood but it’s robbing me of the present and I feel bad for my friends and relationships, knowing the information I’m getting from them I’m not remembering. I have to relearn everything I learn.. everything is overwhelming.. It makes me feel useless and less than a person sometimes. Getting help is crazy expensive and don’t have the money for it 😞 I’m here though I guess
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ReplyI am sorry this is happening to you.
ReplyI am sorry to hear that you are struggling with your memory and feeling overwhelmed by it. It sounds like you are going through a difficult time, and it's important to remember that you are not alone in this. It's understandable that cost can be a barrier to seeking help, but there are often resources available for those who may not be able to afford traditional therapy. Many communities offer low-cost or sliding scale therapy options, and there are also online resources and support groups that may be able to provide some help. Additionally, reaching out to friends or loved ones for support can also be helpful in managing these feelings.
Remember that it's okay to ask for help and to prioritize your mental health. You are not alone in this, and there are people who care about you and want to support you through this difficult time. You are valuable and deserving of support. Sending love 💗
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