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For anyone that has people in their family (the most notorious for never wanting to understand or in denial), friends or so on that don’t understand mental illness and what we go through, here are a couple playlists that could help.
Being most of us have disorders that coincide with one another such many with bipolar also have generalized disorder, these playlists may possibly help your loved ones or even you feel better as they nail it in varying ways and forms. When our words don’t help why not try someone else’s? Couldn’t hurt.
On Spotify check out the playlists Bipolar & Me, and To Better Understand Me. The titles are all that matter as on Spotify easy to find. They could possibly help you or mainly loved ones and so on finally understand our hell better as the majority are clueless or don’t want to hear us. Couldn’t hurt, right? One never knows. Made some of my own so they’ll finally get it although hopefully I’m not already dead. 🙏
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Generalized anxiety disorder that is.
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