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I hate having hyperfixations, its ruining me. I cant concentrate in school because of my hyperfixation. I cant sleep, concentrate or anything because of it. If i think on it too much, i can start crying purely because i love it so much. I stop socialising with people because i need to know everything about the subject, my brain is constantly focused on it.
Yet i hate having no hyperfixation. Going from obsession to nothing is so emptying. Hyperfixations give me a reason to live, but its so painful. Its a constant loop of pain and its hurting me. I cant wait for it to end.
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ReplyI can understand how you feel. I feel like those hyper fixations give you a reason to live or it becomes some purpose in your life but I think you could try timing or balancing your life to manage it. Give that particular thing your hyper fixed about time. It could be something close to 40mins or 1hr. When it's done, try something else. Balance everything. Slowly by slowly, everything will be fine. Take your time. Don't rush things. All the best❤️
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