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Been all weak on the verge of a panick attack, my family is aggressive and making me feel worse every passing day, I’m feeling trapped, I don’t have many friends and I can’t call them because it would alert my family and they’re mad when I talk to friends about my problems. Today is especially bad and I have no outlet, I’m seething in my room while writing this. I’m desperately lonely and scared, I don’t want my family to yell at me again. I feel so awful I’d just off myself if I were less of a coward… I still want to live, but not like this, and I don’t know anything else, this is the life I’ve always lived and I can’t take it anymore…
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I'm sorry you're going through this, and your family is not being supportive. This really sucks. Are you able to go for a walk or a run or do a workout? Sometimes that really helps. It won't fix things, but you might feel better for a little while.
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