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I said something really stupid in class days ago and embarrassed myself so now my mind keeps going back to that place over and over again, it feels like I'm in a constant state of embarrassment for such a dumb reason and i don't know how to stop it, it legit makes me want to die but i know it would be a little of a overreaction. Anyone has any advice?
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Say something dumber as a joke.
Replyeven if you said something stupid, they probably have already forgotten it by now. people tend to forget about what other people say because they're most likely busy focusing on their own life and doing their own thing
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