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I'm a college freshman in a new city all by myself. I haven't made any friends and I'm also really shy and scared of basically everything. I've been lacking motivation to do things for over a year now and I don't know how much longer I can take being alone. I have a brother who lives about 2 hours away and I can go to him and trust him if I ever need anything, but that's not enough. He has his own life and even then, I'm scared of fully expressing myself. I've already had a mental breakdown in the middle of campus and I just felt so defeated. It was after a dance class, where I messed up and I'm just way to hard on myself. I'm doing a dance minor and I'm not the best, but I have been dancing for over 12 years and it is one of the only things that make me happy, but it is also something that makes me upset because I never feel good enough.
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there's always a feeling of inadequacy. what helped me sometime back is i always remind myself that i am the best i can be for myself and anyone. you just need to feel confident in yourself.
you being closed up may not help if you don't open up. there'll come a time that you will feel so comfortable in your own space that you won't value being with others. but remember that people need people so please start communicating with other. in time, you'll master that art.
its very interesting interacting with others... the funny part, the heartahes, the joy and the sorrows, but they're all part of growing up.
all the very best!
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