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So hello ,
Actually I am so depressed 😞 I am unable to stop my overthinking, it seriously kills me , and then results in anxiety problems ... There's not a single night when I don't cry cause of lonliness I feel there should be someone with whom I can share my things , my thoughts!! I am too depressed about my friendship!! Its like I have suffered through heartbreak and I am not able to move on.. 😠I do lot of thinking about my besties ... I feel useless !! I feel she dont care about me .. I m so sentive and emotinal little more than other girls..i need advice how can I be away from this world of overthinking and anxiety!!
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It's just that my little heart breaks watching you go through all of this alone. How can it be fair that you go through so much of hurt everyday. I just don't g...
just start focusing of yourself and be protective abt yourself don't let others use you ...............LOVE LIFE AND LOVE YOURSELF
ReplyListening to music and watching movies have helped me in the past.
ReplyHey!
When i was going through ur post i remember myself in those days!
I can actually feel u! The same problem,lyke you said no one cares sought of feeling and it really does kill!
If u ask me how did i overcome this side of mine, well i used to tell my heart "i am not lossing anything,they are!" When ever they used be infront of me i was lyke "why should i cry for a person who even dont know what i am going through! I would better save them for someone else who is worth it!"
Be practical!
Trust me you wil feel better!
ReplyI have the same habit sadly. I just recently discovered making a folder on the computer called self therapy and pouring out everything into it helps me release it all and get the thoughts out of my mind that seem to flow a million miles an hour usually in a poor direction. Or a pencil and a tablet and journaling I have heard is very therapeutic, Which I am inclined to agree with since typing it all out has helped my mind.. Not slow down, But get the bad thoughts out if nothing else. You should give it a shot. I hope it works for you like it has me lately :/
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