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I feel hopeless, sad, worthless.. I feel like I pity myself and I don't want other to feel pity for me. I've been struggling with this for a while and there's no one to talk to. I feel like life is treating me unfairly and I don't know what to do anymore.. I'm seriously lost..
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Hi! It's going to be okay. You're doing the right thing by reaching out, but it's hard for an anonymous community to give you the love and support you need. I struggle with those feelings too, and talking to a counselor has really helped me. At first it was so hard for me to open up (sometimes it still is) but ultimately it's worth it to have a partner in the trenches with you. After a while you start to hear their voice in your head (in a good way) and you remember their kind words, and you begin to believe them for yourself. I wish that reassurance for you :)
ReplyI feel so much. I have felt lost for a while myself too. The familar things I do everyday don't seem to make me happy anymore. Know that you are not alone. Healing takes time. Its hard. It takes time. Try to take a step back and focus on yourself. Reflect on adversity, or something you went through. Maybe you haven't healed from it. Maybe go to a therapist or someone you can trust. Find some mechanism to let your emotions out. it will help somewhat at least.
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