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I don't know what has been going on lately. My days have been weird. My mood changes so rapidly I can't keep up with it. Sometimes it changes so rapidly all I can do is cry. What even is that? Like what the heck. I honestly look forward to my depressed days, then I can keep up with myself. That is really sad to me. Sometimes My mood does that too, for like a week it will be a different mood each day. I don't know how to explain that, I'm probably just weird. I can be irritable, frustrated, depressed, and on rare occasion I will have my happy days. Then there are some days where I feel like I'm asleep the whole day and I am just kind of there. It isn't like a depressed thing, but I'm just existing. I don't know, it is hard to explain. I prefer when it is one mood each day because it is just easier to deal with. I mean, I don't like to be irritable the whole day but I find ways so cope. When it is just one mood after the other I get so overwhelmed and I literally can't breath. I try to take in as much air as I can, but it feels like there is some kind of barrier in my throat. It doesn't last long, like I won't pass out or anything, but still. It will be like three seconds at time, back to back. It's weird. SO yeah that's it I guess.
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Hey...I would like to help you out. What happened? Tell me.. I'll listen to you
ReplyWhat do you mean what happened?
ReplyBy what happened I mean to ask that what changes have you gone throughout your life? Why is this happening? What's your past?
ReplyI don't know why this is happening. That's part of the problem. Everybody has a past. I am at a relatively good place at the moment, just not mentally.
ReplyOKay...would you like to share what you are going through atm?
ReplyThat was basically what the post was about😂
ReplyNot the emotions... why the emotions?
Why?
Replybecuase i'm weird. Different things trigger different feelings if that's what you are getting at
But over all I don't know why I react like that or why I have one set thing the whole day. Sometimes I wake up and I think "Yep this is one of those depressed days" or " Yep this is one of those irritated days"
ReplyIt's okay to think that way...Just remember this:
"It is you who control your mind not the other way around" :)
ReplyEasier sad than done, but okay.
ReplyYes I know that's difficult...Nothing is easy here... But yea if you practice it...it will happen someday right?
ReplyMaybe it is one of those things you just have to live with
Reply