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Mindfulness
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Browse all the latest content related to mindfulness.
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The Pain of Life
The time is 3.18 am, i'm sitting on my couch writing this, i cannot remember the last time i went to bed and woke up feeling refreshed. It's the same thing ever...
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Five signs that you need a Social Media Detox
1. You have pain in your wrists, back, or neck. Have you ever had pain in your wrists, hands, back, or neck? Take a few moments and close your eyes. Check in w...
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