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6 Must Know Signs of Depression
Created By Kati Morton
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Kati Morton is a licensed therapist that is dedicated to raising awareness about mental health, depression, eating disorders, anxiety, self-harm, and other related topics. In this video Kati shares 6 common signs of depression that you should know about.
Sign #1: Feelings of hopelessness of constant pessimism
Sign #2: Restlessness or irritability
Sign #3: Anhedonia (lack of interest engaging in activities you used to enjoy doing)
Sign #4: Overeating or loss of appetite
Sign #5: Suicidal attempts or thoughts
Sign #6: Physical manifestation (aches, pains, digestive issues, headaches, etc)
Contact your doctor or find a therapist to talk to if you’re experiencing these symptoms. Know that there is help available and that you can get better!