Please Help

I have really bad panic attacks and especially speaking in front of my classes or in front of a huge crowd. So, for me I try to avoid it at all costs, but today...

This is my first time here and honestly, I don't know how to start this. I have a loving family, my dad has a high-paying job and my mom loves me along with my...

i dont deserve anything i have. im so useless, im even writing this instead on doing what im supposed to do. i have an essay that ive been writing but then i...

novni, please help, im at it again, negative thoughts. serious negative thoughts. it's like haunting me everywhere. and i can't escape :( example this recent, i...

I don't know where to start.. I've been a good student in school...topped in later half of my school life and was the school topper in 12th class...but lost my...

The only thing I wanted on my birthday was to meet you in person and we go on a date. But at the time of my birthday you will be in another country for your wo...

I'm 25. I got into arrange marriage for my parents 6 months back in dec 2022. The guy and my family had common relatives and we were told how good their family...

I am a student in my last year of highschool and I have to study well to achieve my dream. I need to take a difficult exam that requires hours and hours of stud...

Hello! I need advice, I am in contact with a soldier who fights in Ukraine and I see his mental health is bad. What can I do? He wants to talk with me, but I...

I need a brick thrown at my noggin yes i said a whole brick cause this girl she doesn't like but I'm head over heels in love with this girl whose been badly bul...