Stress Relief

I've just had a slip,even it was about a month without porn the minute before I was praying and then the urge came out.Yesterday I was going back and forth betw...

Who am I? My therapist asked me this question a few weeks ago. I thought that I knew the answer, but the more I think about it, the less I know. I talked about...

Sometimes we feel like our whole world is falling apart .the different range of feelings we experience on that particular moment,at that moment everything seems...

breathe brain breatheee😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨🙌🏽🙏☝🏼...

I've always thought i had my people with me but im starting to realize that these feelings might be one sided . No of my friends who I had thought to be my frie...

I think people are complex individuals, but let's be honest, a lot of fellow African Americans are cringe! I want better for everyone, but some traits I grew up...

I used to think that I'm getting better, and I don't blame people for what they have done to me anymore but guess what I was wrong I was so wrong. I still blame...

I feel tired and sleep lacking. But hoping to get it up after a training session. 🙌🙌🙏 Then I'll prolly be doing some short errands for the day and may...

I feel much much better. It's like my biggest problem earlier when before workout dissipated. 💓 But of course that memory will never be erased immediately or...

I am so all over the place right now. And I truly don't know how to feel. I am so grateful that I got my apartment. But I don't know if it's because I do...