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Can someone please help me for just a second
I feel that i overthink to much. But i cant stop myself. From my previous post i explained my love for my lover but i cany help the thought that he only loves me through pity. My overthinking isnt helping. Im thinking even more that when i send a heartfelt text he just says he loves me then night. Im scared that if i even write 7 paragraphs he will just say the same thing... YOU SEE. I think to much. I need help relaxing my mind and releasing myself from these chain of thoughts. They make me so nervous to the point i can cry myself to sleep and not stop. Please help me relax myself and my mind.
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Me too. I anayze every single solitary word. And at the end of a single sentence, he has loved me and left me every time. It is so short. So simple and so tragic. Yet he is still here, and I can't stop thinking about it.
ReplyLook at his actions which shows whether he loves you out of pity or not. If you feel, or see that he is acting fake and you cannot trust him, then I would suggest leaving the relationship.Just try to collect your thoughts and think rationally. I know what it is to have anxiety, how much it makes you over think, worry and doubt situations. Try to figure out what makes you feel this way and have power over it. Get help for it if it's needed.
Doesn't have to be this way.
ReplyThank you from the bottom of my heart.
ReplyOkay, I'm a person who overthinks too. I guess you tell me what is the most favourite thing you like to do. Writing? Drawing? Painting? Reading? Anything. Just let me know what. I do this. Everytime I realise I'm overthinking, I distract myself by doing something ehere I can concentrate and I like doing it....revert back if you wish to:)
ReplyOh man, I really understand how you feel. Sorry for replying two weeks too late.
I hope that I can help somehow though.
So that happened to me too, like I overthought so many things in my relationship and i guess I had trust issues to the point where it hurt me and my bf. So he broke up with me because we were both in bad places. I had a few days to myself and then he came back. And we’ve been stronger than ever now. Idk how or why or what changed, but the overthinking stopped. At least for now. I just have to trust that when he says he loves me, that he really does and that he won’t cheat or anything like that. I’m not saying that you should break up with your man, just that maybe you should try and establish a level of trust between you two. Does that make sense? I just completely blocked out all of the negative thoughts and the issues that weighed me down in the past. Sometimes they come back, but I shut them down as soon as I think them. Maybe you can try that too? Or maybe talk to him, let him know how you feel. It might help. I’m sorry, I’m awful at giving advice, but I hope it helps somehow.
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