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I worry about small things that surely would not really matter about life! I am so worried and sorry for myself. I don’t know what could help me change. I don’t know what to do. But it is getting bad. My condition is getting bad
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Hi there, I think we are in the same boat. I would just say hang in there and try not to stress out. We all have tough times every now and then and I think the best way to cope up with the stress is keeping yourself busy with the things you like.
Replymy advice is to look to the little things that bring you comfort. contradict those scary, sad, and anxious little things with good ones until you can see the bigger and more beautiful things. start small and it will be okay. cheering you on <3
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