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I am so tired of life. I am done being depressed and anxious every single day since I can remember. I want to run away or just disappear forever
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Hey, please don’t say that. I know the feeling, I can relate to it. Don’t worry this time will pass too.. you need to stay in this world. Your important.saty strong. Stay happy. Keep smiling. I’m always there if you want to talk to me about anything and yes I mean ANYTHING!
Reply“Never make a permanent decision on a temporary feeling”
Replyhey me too
ReplyI feel this way so often. Such a thin line between wanting a change and wanting to disappear. Being anxious daily is the hardest thing. Idk anyone who has conquered it. Some say mediate, try meds, try breathing exercises. It’s all the advice out there but doing it isn’t as easy as said. I try to fill my day. Even with small things just to keep busy. Planning never works for me bc I become anxious about the plans. I just remind myself it’s ok to say no, it’s ok to be anxious, it’s ok to not show up, it’s ok to feel alone. Just remember you aren’t. More ppl understand than you think. Find something that fills those moments of anxiety with something else. Cleaning, playing with your pet, writing. Just to busy your mind until you have the anxiety under more control. I hope you find some peace. Keep reaching out. The world is a better place with you on it. Even if you don’t feel that way sometimes.
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