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I simply don't feel like doing anything anymore.. Nothing makes me happy.. Even if I feel joy, it lasts for a few moments and then this cloud of darkness comes back.
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Dusk
Look in the mirror do you like what you see? Are we exhausted or is it just me, To run to hide to give up to flee, From the things we wish for but neve...
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i am lost
i can feel myself slipping away, beginning to lose my already tenuous grasp on life. it seems that i have devolved into quite a wretched being, alternating betw...
Been there. It's extremely hard to break out of it. Force routine. FORCE IT. go to bed and wake up at the same time every fucking day. eat really well. mostly a plant based diet. limit caffeine and processed foods. exercise 1 hour, EVERY DAY. Recognize depression is just a stupid tag hanging around on you, YOU are not depression.
Replyhey me too. but we have to survive. sometimes alone time is the best therapy. take it from me
ReplyI’m in the current state too. I’m actually crying while writing this. It sucks. I don’t know what to do either. One minute I was okay then the next I’m on the floor bawling my eyes out. I don’t know what to do. So, I can’t give you any advice. Sorry. But, just wanted to let you know you’re not alone. Hope we can get through this ❤️
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