What are you looking for?
Featured Topics
Select a topic to start reading.
I’m struggling. I can’t handle it. I need serious help. I have this dark cloud hanging over me 24/7 and I live in constant fear of all hell breaking loose. No one else understands it. They think that because I’m physically find that there isn’t a real problem. As long as they know I’m okay, they’re okay. My mind is taking over and I’m losing touch with reality. I don’t even know the difference between what’s real and what is imagined anymore because it all feels the same. I need help.
If you see a comment that is unsupportive or unfriendly, please report it using the flag button.
More Posts
-
My sister will make me kill myself
Whenever I talk or say anything like please don’t forget to close the door something simple like a conversation she turns it into something bad like I offende...
-
Why Am I so strict or intransigent with myself?
I can't forgive myself for my passed mistakes. Any mistake. Is not that I don't want you, or didn't try to, but my brain keeps showing me images of humiliation...
You are not alone. I feel that many people are silently suffering with these same problems. It takes courage to admit your problems and reach out for help. Mental Health Awareness has a large part of my heart and I see young people suffering daily in my job field. Find something you enjoy doing or people that you enjoy being around. Surround yourself with positivity. I believe in the power or prayer and maybe you don't but thats ok too. Remind yourself that you are amazing and you can/will accomplish great things. Work on changing your mindset as hard as it may be.
ReplyPhilippians 4:6-7 is what I should dwell on but I don’t. I always worry that whatever struggle I’m going through is something that’s going to serve a purpose so I suffer through it until I can’t take it anymore. I’ve been struggling with this for a very long time and for some reason I feel guilty to pray over it. I don’t want to pray in selfishness like “take this from me, I can’t handle it” seems too focused on my own comfort. I know that is faulty logic and I should try to move past that. Thanks for the reminder. I hope you are able to help the young people struggling. I hope God gave you a heart for them. Mental health is a real crisis these days.
ReplyAdmitting you need help is the first step in the right direction. You are so much stronger than you think.
I also believe in the power of prayer. And meditation.
Maybe try finding a quiet place you feel at peace and just let your mind wander and do what it wants for 5-10 minutes. It may feel uncomfortable, but maybe your subconscious is trying to tell you something. I find the app headspace to be helpful.
I hope you find peace.
Reply