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I clench my jeans with my hand, my shoulders are tight. My hole body feels tight. Maybe its that my earbuds are broke and I'm gonna have to ask for new ones.. or that my math grade is an F and its all my fault. Maybe it's the music I'm listing too or the regret of hurting myself. I'm going to the dentist on Thursday and I know they're gonna do something. Or it could be the thoughts of that less than a week, I'll be in Florida with my dad. I'm stressed and overthinking and I can't breathe, I wanna cut. I wanna cut because I know ill feel better but I know it ain't right. I'll regret it later but I just wanna. I'm scared and I'm not sure why I'm overreacting!?!?
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Family dynamics seem to be causing your distress that ripples in other areas also. Remember, your life is yours, and you can choose a new way if you wish. Learn about those who accomplished what they sought in life, study what they faced and how they overcame it. A great site for traumas regarding relations is "Psychology Today," many helpful articles and resources there.
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