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I’ve noticed that I’ve started to gain weight and it’s really bugging me because even though everyone around me is telling me I’m still skinny compared to my friends I’m just not so I stopped eating as much and it’s still not working and looking at my best friends and seeing that they can eat as much as they like and still be size 6 really doesn’t help me as I keep feeling that my size keeps going up and I just feel like my only option now Is to just stop eating all together but I know that’s bad for me so I’m just stuck just feeling so bad about my body and feeling like I have no one to talk to cus they just tell me I am skinny when I know I’m not
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Non of anyone's business. Lose if you want. Don't if you don't.
ReplyEat healthy food and exercise. Go on a diet with less calories.
ReplyIt is dangerous to not eat, but also it has the reverse effect and can make you very sick. When you refuse to eat your body will tap into the reserves. Which will st the beginning will make it look like you are losing weight. However it is your body doing what whatever it has to survive. Not to mention when you do eat your body will hold on to for dear life because it does not know when it will be fed again. The best thing to do, and I can only speak from my own experience I was once a size 18 and I have dropped down to a 9/10. I didnt do a crazy diet and it took a lot of work/dedication/and support. I cleaned up my eating habits and I went to the gym. It took me a a little over a year. However this is the smallest I've ever been. I truly hope you are being careful and listening to your body.
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