What are you looking for?
Featured Topics
Select a topic to start reading.
I am such a loser, honestly. All I had to do was print off my assignment paper and go get it from the library, and I was too anxious to even do that. What am I so goddamn afraid of? The librarian? I don't understand why everything that I'm not already used to doing fills me with anxiety. It's debilitating almost. Even the smallest of things causes an explosion of fear and worry within me. I wish I knew how to stop it. Every single day something makes me horribly anxious, even on days where I don't even leave the house. Oh, my parents or siblings are downstairs? I guess I'm not going down or eating until they're gone. It makes no sense.
If you see a comment that is unsupportive or unfriendly, please report it using the flag button.
More Posts
-
Writing helps
I am having a ton of anxiety lately. They say writing it out helps. I love my boyfriend. He loves me. He wouldn't hurt me. But my past boyfriends always hurt...
-
Lost mom
So I did it again .... I yelled at my kids. Now after yelling them and pushing them away, when they ask for a small favor, I think about the way I treated them...
i totally get you. and no you're not a loser.
ReplyI can relate to this so much. It's not really anything you can just like stop on your own. Maybe talking to someone to figure it out? I was really scared to see a therapist to try and figure out my problems and then i finally decided it was probably a good idea. So maybe going and talking to someone, even if it's just someone you know, doesn't have to be professional. That could help and resolve why this happens to you. Just a suggestion.
ReplyPlease don't feel that way, your not a looser i have the same problem. when i was in school i would almost cry if i even had to ask someone to hand me a pen, i couldn't go up and sharpen my penciel in middle school cause i felt so akaward. even now, at 20 i still have anxiety about almost everything but its getting better...slowly. you just have to give yourself time, breath and realize that it's going to be okay. Keep going and breath. I believe in you !
Replyyou're not a loser, everyone has anxiety. It's the way the world makes us, nothing is simple anymore. I still have anxiety, but what helps me is getting out of my house and exercising when I can or meditation. I can't even take a deep breath anymore without it skipping at times, and it's not just me. I have a friend who gets that way too, you're not alone. Baby steps though, try meditation or stepping outside. I hope this helps a bit. Don't give up.
ReplyI feel your pain, it takes some time to feel comfortable sometimes and sometimes you never get there
ReplyYou need to see a doctor and find the reason you are like this. There is medication for anxiety.
Reply