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i just feel like i can't express my feelings to anyone and i hate it. i try to but its so hard. i can't even talk to a therapist without feeling like they are juging me. i think what it is is that the way i feel isn't right. like i shouldn't feel this way. Then sometimes i will lock everything inside then all the sudden start crying and i don;t know why. I wish i could express my feelings but its hard. I just want to be happy again. I do get monemt s where i'am fine. Also the enemy keeps attacking me with negative thoughts. like your not good enough or you don't deserve that. I just don't know what to d anymore. I also feel like a failure because i just feel sad. I wonder a lot why is this happening to me . why do i have to go through this. I don't know what to anymore.
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