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It's like a nightmare to me when I think about this every day. I don't know who should I talk to as I have a trust issue with people and I know this will make the situation worse. I already made a self-diagnosed about mental illness regarding social anxiety and depression and I think I have all the symptoms for like 60% over the signs.
The story began when my love story ended that was established for 6 years and sadly it was over in the most unexpected way. Ghosted me like we are nothing and never heard about her ever since that day. I was really surprised and hurt me inside for months and I did try to move on but failed. She was like everywhere whenever I go, I know it sounds crazy but that's how I feel every time I'm outside. This pain has really affected many areas of my life that I really don't know what to do to fix this. My social life has been devastated especially when I try to mingle with ladies and keeping the conversation going on which turns out to absolutely suck. I lose words and ideas when I try to make sentences inside my head and in the end I try to make the conversation simple but very boring. I am right now trying to isolate myself from the world and it feels a bit calm inside but not too long.
Does anyone has gone through a similar experience like mine? If so I really appreciate your help and advice to mitigate this problem. Thanks and have a good day :)
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try to love yourself more and develop self love in yourself, im not a professional at this but i think thats one of the things that you could do to make things easier , try to look forward in everything , and appreciate good little things , and know your worth , and appreciate yourself for everything that youve done , just take a moment to appreciate it.
ReplyOh my gosh. I can relate with this so much! In so many ways. And it feels so scary and alone to feel like no one may understand what this feels like. I felt like this for a long time. The best advice I can give is to try and understand and see how great you are and how you deserve better. If someone comes up to you on the street and says, "Hey, you're a dickhead, because you robbed a bank yesterday!" You would probably be really confused and not feel very guilty, because they're obviously wrong. Try and reach that same reaction for someone telling you you're not good enough. It shouldn't scare you seeing her everywhere you go if you understand your worth and how much better you deserve. It won't bother you one day, when you realise you deserved better and her not seeing you anymore doesn't mean you're not good enough. You are good enough! You're good enough to talk to whoever you want to talk to. You are not boring, if you speak about what you love and from the heart. Self-isolation totally feels like the way to go when you have anxiety, but when you find people that love and accept you for who you are, it gets lets scary. You will be okay!
ReplyI understand completely I have been there I have been ghosted and I was coming home from work i took a Lyft back home and the driver response to a question about women is they are a dime a dozen and when i heard this it felt like a weight literally of my chest I couldn't help but smile and say ur right but first things first u have to forgive ur self or that other person say "I forgive you" give it time learn to love ur self. What I learned is "rejection is a compass pointing you in the direction or person that you dont want" rejection is not what defines you it what you do after that does. Smile :)
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