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If you are in crisis and need immediate help, please call 1-800-273-8255 (NSPL) or text HOME to 741741 (Crisis Text Line). More resources.
I thought my mental health was getting better my suicidal thoughts and sadness were going away but now I feel like I want to go to a far away place and be alone. I want to sleep but I can’t stop crying. I feel miserable and I can’t talk to anyone in my household about this I just don’t know how to I hate the judgment so I have to suffer in silence and hope things change for the better
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This is exactly how I felt just after I left school which was too much to cope with because I also had a very nasty mother to deal with. All I could think of is going away into the country side somewhere to rest. But I had to get a job and it wasn't long before I had a nervous breakdown and was in hospital. You should see a doctor as soon as possible so that you can get right again and back to normal. You sound like you need a good long rest because maybe things have become too much for you. If you feel that everything is on top of you and you are having trouble coping you must see a doctor.
ReplyI'm sorry your going through this, I can relate. Depression can make the mind feel like a black hole that sucks away any hope or perspective. In the midst of your loneliness, try to remember that the way you feel is not permanent. It will get better, hope always exists. One day you can get to a better place, no matter how far down the road that may be. Even if your discontent with your currant situation, things will change, hope is there.Your existence matters no matter how anyone, or even yourself, makes you feel. Its not easy, but don't be afraid to talk to a doctor or a counselor, they can help you, you don't have be alone. 0
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