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how do you deal with emotional abuse that’s done by your own parent? I’m lost in what left to do
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I can relate to that.
The answer somewhat depends on how old you are, and if you’re able to be independent of them.
For now, just know that it’s not your fault. None of it is your fault. Parents have issues, and sometime they take it out on their kids. It’s not right and it’s not fair, but it happens, and it isn’t your fault. Sometimes they change for the better and sometimes you can’t help them, just have to look after yourself as best you can. Be your own supporting carer, be kind to yourself when it feels like you can’t depend on them.
Reply"Hurt people, hurt people" Which means people who are hurt themselves, hurt others. Any parent who abuses their child in any way, is hurting themselves. So, how you deal with it is having the right perspective and understanding that they are also hurting for whatever reason. Your age matters a lot, if you are an adult now, or still a child living at home?
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