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this is stupid but im reeeeaallly anxious abt what i did when i was drunk yesterday and i just cant stop overthinking it i just want to disappear. i didn't even do anything bad i just feel really embarrassed and like can imagine how weird people think i am since i just say things and cant control myself when im drunk. people probably think im so weird. i dont know what to do i just want everything out of my head i cringe at myself so much im so embarrassing gosh. i dont know what to do can someone please tell me any reassuring words
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Honestly a lot of people act weird when they are drunk so it’s nothing to really sweat over. At the end of the day, it won’t really affect your day to day life or your genuine relationships with other people. The people who saw you probably knew you were under the influence and won’t hold your sober self in the same regard. You can use this as a learning opportunity to not get drunk as much as you do since you know how you act. Next time, you can drink less and save yourself from any embarrassment (unless everyone at the party is getting black out drunk).
It’s going to be okay. Don’t dwell on it so much and try distracting yourself.
ReplyEveryone makes mistakes and worrying will not help
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