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It helps me to cure my anxiety. I'm going through breakdown. It's like every second is dangerous to handle. I still want to keep going on. One day I had very bad anxiety at night almost ran out of breath. I reminded myself that leave it, let it happen, whatever happens. I'll try to be peaceful. I was so afraid of everything that time I kind of gave up. But I fell back and slept for some minutes. I became normal. I noticed I have a timing of 10 pm to 2 am and that's the worse time. I feel anxious that time, so bad. I can't even express. Sadly there's no psychiatrist around me and there's less chance I'll meet one. But I know I need to. Atleast for the sake to know tat what's wrong and how I should handle this. I don't need medicines. This site is so helpful. Like a best friend, always been here at my lowest and tried making others feel better when I was better. I don't know what I've done with my life but I'll have this fulfilment that I helped strangers here and heard them when they were at their lowest. At this point I don't even know what I'm typing but it's one of that time when I just wanna let every thought out. Sure I am depressed since years and never I knew it'll make this big difference in my life at this point that I'll rely to music to feel better. Not that it's bad or something, but music is something I used to listen when I was happy. I don't even remember the last time I was happy or smiled. That is real. When people say they have not smiled take them seriously. Fake smiles feel good for a moment but real ones makes you happy everytime. I have forgotten how to be happy. I have forgotten how to keep myself collected. I'm unable to do that and this is causing me pain from within. Im physically so unwell. Mentally I am already burnt out. I just don't know....
I'm sure there are so many like me. So if you're one of them or even know someone going through this. Please reach out on time. Please help them. I'm sorry idk what I've written. But that's some of the things inside my head rn. I didn't wanted to write this but it just came by. Anyway that music canon in d is brilliant. If you have any such music that makes you feel better do share!
Thank you so much for reading! Have a very great day :)
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Take your doctor's advice and have a great day too.
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