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Currently sitting in a starbucks studying for my GRE and I don't know why but a way of just cold empty numbness hit me. I haven't felt this way in so long. The zoning out on nothing, feeling like in a cloudy bubble separate from everything around me. Like an intense sleep paralysis but being wide awake. I can't speak, I can't move, trapped in my own mind. The demon of my depression making sure I know that he's still there and can take a grip of me whenever he wants. Just need to be able to breathe again. I know that know one can save me , but I would give anything for someone to just hold me and love me until I forget about it all.
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I don't know if you want advice or support, so I'll try to give a little of both.
Just hold on, call a friend or family member or a coworker. You don't need to talk about anything serious, but it might help to have that bit of connection, and I know there is enough kindness in people that they will be willing to help in any way they can.
And remember, just like depressive episodes come, they can go and they will, just give it time and don't push yourself.
I am sending all the internet hugs that I can!
Replythere is someone who can save you from it. that person being is God and i know it may seem like a simple " HE'S NOT REAL" i gave him chance in my life and although it may not be sunshine and rainbows all the time. he has helped get out of a situations and made me a stronger person. maybe try turning to him and he can save you. god bless !
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