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Hello , recently i m feeling so stressed and can't focus on anything, im always overthinking and i feel pressure to do many things but i can't do nothing , for example when i should start studying for my phd i just get blocked and can't focus on an idea, at the end of day i feel sad and not satisfied cos i couldnt acheive my daily gaol
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If you need a sign..
Things will get better eventually ...even if It doesn't look like... So please don't give up ....
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I'm so sick of it
I'm so sick of life. Like, everything. Right now this spiral is about my weight. Im so sick of being fat but no matter what I do I can't lose more than 10 pound...
have you tried doing any medication or yoga or just listening to soothing music it can help clear your mind and make it easier to focus and may also make you feel better:)
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