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Does anyone have advice on how to figure out if you have cyclothymia or even any type of bipolar?
I'm trying to work out if I've experienced hypomania but now I think about so much I feel like I'm making it all up.
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Go to a doctor and get diagnosed. Merry Christmas.
Replyyeah that's sort of harder than it sounds
ReplyHi.
If you feel you are experiencing signs of both hypomania, or mania, then you should seek advice from a clinician as soon as possible. However, it is often difficult to ask for help.
Unfortunatley, hypomania is common in both cyclothymia, and both bipolar 1 & 2, self diagnosing this will be near on impossible. It may be tough to ask for help, but its so important that you raise your concerns with with your GP (Doctor), as this will be the best way forward in finding answers.
Best wishes.
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