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Lately I’ve been experiencing extreme guilt for mistakes I have made recently and I don’t want to tell my parents because they’re always mad at me and it would make it worse. Btw the guilt is getting to the point that it makes me want to be sick.
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It's never too late to make things right. Every one makes mistakes so don't worry and cheer up .
ReplyI’d recommend seeing a therapist or older friend/mentor. Then you can work out what is your own conscience and what is simply ‘learned’ guilt (feeling guilty because somebody else says you should/projects their shame onto you)
ReplyTry not to make mistakes. Everyone does and people learn from their mistakes, they are a helpful part of life and nothing to feel guilty about.
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