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My anxiety literally drives me into deep depressions, I start to focus on all the terrible things people have said about me and than start to wonder if there’s any truth to what they say, than I let there comments take over and literally start to just believe what they say and don’t know what’s even the truth. I’m just so massively frustrated like I know I’m not perfect and I’ve made mistakes but at what point do I start to wonder maybe I am a terrible human being
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