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If you are in crisis and need immediate help, please call 1-800-273-8255 (NSPL) or text HOME to 741741 (Crisis Text Line). More resources.
i dont want to live anymore. i sometimes dont even care what my parents would do if i kill myself. i feel like if i keep planning it i wont be able to do it. idc i dont wanna think about anyone else. i just wanna stop existing. i cant take it. i think im losing my mind. i would just randomly clench my teeth so hard or scratch myself or slap myself bc i cant do anything else. what should i do
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I’m sorry I can’t provide much advice for you, but I saw no one yes yet replied and I can’t just leave you knowing I’ve not tried in some way- I know pity isn’t what you want or need, but I’m so sorry you are feeling this way. First off, any feelings you do have are completely valid, and don’t let anyone tell you otherwise. But you CAN overcome them, I know you can. I’m not saying it will be easy, but you’ve already made the best first step by speaking out on here. Talking is the best way I know to heal and get past suicidal thoughts. I know it might not seem like much, but finding the root of the problem, how you’re actually feeling, (E.g. sad, alone, angry…) can be really useful in starting to, ‘feel better’ - although I hate using those words cause it feels so general. Then just, as simple as it sounds, finding things - it can be small things- in your life, in your surroundings, that you DO love, things you want to live for.
Trying to find joy in life when right now you feel there is none.
I’m really sorry I can’t help more, but I believe in you. Your life has worth and the world would be a worse place without you in it. I hope you find your way to feeling good. <3
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