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So I have this thing where I would makeup fake scenarios in my head or just repeat something which has happened in the past and thn I would like act the way I would have wanted me to act at that time ... obviously I just do it when it's just me ... it's not like I would create fake scenarios and thn think that people would actually act based on it ... like I have met this new friend and she had a really great personality so I just want to hang out with her . But right now I can't do so because we both have our exams going on at the moment.. so here my head goes towards thinking how it would be when we will hang out or what would I say or where will we go to or if she said this then I'll reply like this and many more things like that ... almost makes me feel like I am day dreaming... It is entertaining because I can just be alone without getting bored , but it is distracting as well since sometimes I am in middle of doing something and when such thoughts goes into my head I get completely detached from what I was doing in the first place.. and I need to remind myself back again like hello ? Snap out of it ... so I am just curious now is it normal and everyone acts this way or it's just me being a weirdo ...
( Thank you for reading so far 💜)
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People do act like this and it is good that it stops you from being bored. You entertain yourself. Concentrate more on what you are doing so that these thoughts don't distract you.
ReplyNo, you're not weird for doing that. I know plenty of adults that create or re-create scenarios in their head like that. Especially if you're a creative. I think that it's okay to do that from time to time. It can help us prepare ourselves for certain situations as well as help us heal and move forward from something that might have happened a few years ago. But I also think it's important to keep in mind that life has its own plans. Obviously, things are not always going to go the way you imagine. It can get unhealthy when you rehearse your anger or resentment too much. It's good practice to, as you say, "snap out of it" because I feel like if you constantly live in that space, it has the potential to interfere with your daily life.
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