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Everyday i can feel myself apart. Everyday feels like a level i need to pass inorder to survive the next day. I dont want to survive anymore i have been doing that for years now. I want to live for once. Live a life where i can wake up without regrets , breath without feeling useless and sleep without feeling guilty. I wish to have problems that i can solve without wanting to end my life. Have struggles that doesnt make me wanna wake up the next day. I just want to live a life where i am no longer in need to feel guilt or useless. I want to be able to feel worthy too. I want to be my best critic too...
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This made me reflect on my past few weeks
ReplyHere is a big secret. Acceptance without resistance is the way through all of this. This posture has no story to tell - no mental commentary - no opinions - no judgement. It is all just sensations without labels. Be here like that and let the relief begin. It may take a while but you will notice a change within minutes
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