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So a lot of people around me struggle with their mental health like my closer classmates and my sisters. I want to helo them but first I don't know how and second they don't want that help. Especially my little sister concerns me. She's been struggling really hard these past few weeks but every time I try to help she gets offended by what I say or talks it down. She refuses to go to a doctor abd locks herself in the bathroom. I worry about her.
At this point I start to be unable to handle all this and I really wish I wasn't here sometimes because everything I do feels so useless and like I'm maling it worse but if I dont do anything I fear that they don't feel heard...
I just don't know what to do anymore
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Many times people will reject help attempts and often need time to find and realize their own solutions. Although it sucks there is little you can do but please do be kind and listen.
Be supportive when you can but do realize your energy is limited so take care of yourself as well.
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