What is a crisis

Tattoos to represent mental illness…

“________ makes people monsters”

*Insert picture of faces splitting

All the people I hurt

Everyone who I loved and that loved me, I hurt them.

And I felt like the victim, under attack.

I’m horrible

Who am I?

What am I doing here?

My chest hurts I can’t breathe

Nails scratching down my arm

I need to SH

NO

I’m two months clean.

Yesterday was so good

Today was easy.

So why, why am I acting like this?

There is no reason to feel this way

Put on Spotify

I feel like the songs are talking about me.

Cue crying

Except I can’t because SSRIs prevent that… I should stop taking them- no don’t do that, you’ll regret it.

Texts Crisis line… it doesn’t actually help

I shouldn’t have slept so much today

Why do I make myself so unhappy?

The only one to blame is me

5 senses.

It’s over. Crisis that wasn’t actually a crisis averted.