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From snippets of songs to pieces of memories, my stream of thoughts never stop the frayed quilt of my mind. It's come to a point where meaning and feeling is barely existent because of how ghostly it all feels. Grasping even a little meaning is elusive, flying away from a worn road of repetition, which continues in distant reaches that barely make sense. Reality feels like a dream, something you forget shortly after waking up, in this state. It feels like my thoughts aren't even mine anymore.
I blame a decade of imaginary roleplaying for this, of mental laziness, of never waking up to who I am.
Have any of you experienced this? What did you do to ground yourself?
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i literally feel this way and i don't know what to do to stop doing it.
ReplyAlmost thought no one would respond to this post. I'm relieved to see someone relates, despite the circumstance. What are some things you have tried in the past to stop, even if it didn't work? Maybe I could give some new methods a try.
ReplyI honestly haven't done anything to try to stop it, sometimes I tend to constantly question myself if what is happening is real or something, as, I feel disconnected from myself and reality. I need to talk to my therapist about it, so, as soon as he tells me methods to stop, I'll come back here.
ReplyYeah, the questioning for me sends me down rabbit holes. Any updates?
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