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There are days that we are not with ourselves. Out of the blue, we feel sad and lonely and all you want to do is lay in bed contemplate about your life. That's ok, we are humans, we are blessed with emotional intelligence.
To me, being in the 'out of blue' state is the time to evaluate what's happening in our life. I always think that feeling those emotions is a way our soul is telling us to slow down and take a break in life. I tend to embrace those negative feeling when they hit. Feeling powerless comes along with feeling empowered, it's like being reborn again. Just let the negative flow away and you will feel positive again.
To the person who's reading this:
Just Breathe and feel your existence.
Live life to the fullest as we are only given one and it's short.
Be kind and love yourself.<3
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Same to you <3
Surround yourself with people who love you :)
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