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So... I've come to a realisation.
I've always been a person who clings to comfort characters So i was watching a video of one giving sleep advice and at one point they talked about embracing your inner child. At first i did what they said and tried to go back to the activity that made me feel joy as a kid and i realised the thing that did it for me as a kid was family activities (board games, quizzes, conversations, ect.). The problem is, i realised, that due to my caring responsibilities for my mum, my dads heightened emotions that i need to deal with, and my sisters having run away from all of this years ago, i basically made the unconcious choice to bury -kill off- my inner child (while still a child, around 8-10) and force myself to put aside what made me truely happy because it only caused further division and harm to my family unit.
This is also probably why i become so attatched to found family tropes in books and movies.
But now that i know i really need advice on how to heal so please please please!! If anyone has any tips/advice i'd love to know.
Thank you
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Hey, past me.
I wish I could go back in time and be a mentor to you. You’re just a kid, and you have no idea how different things could be. You think that your life is norm...
I thought that everyone's inner child stayed with them for life. I didn't know anyone could kill this child off.
ReplyHope you are okay.....
The past was you and present is you as well.....Love yourself and both your past and present....
Seeing that how far you have come, It might been difficult and painful but you survived.....
I am not saying everything will be perfect from now on.......
Don't be in love with someone until you are not ready......Understand your emotions first......Everyone coming in your life not understand you and being you being struggling emotions might other individual let down....
Heal yourself first......Talk to those who you trust and are not judgemental......
If you dont have, take therapies.....
We need someone to teach us to have our emotions in correct path....and to control it.....
Take care
Proud of you for surviving this far....
I genuinely wish to see you happy in future......Everyone deserve it....
Reply