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I found out today that I was diagnosed with depression years ago and I was never told. My doctor mentioned it while I was asking for a referral to the mental health clinic and he was doing my intake. My issue is how come no one ever told me? My doctor didn't seem to know for sure where it came from but when I mentioned if it was from seeing a counselor years ago at the clinic, he said probably. Since this morning, I've been obsessing over it. I'm not necessarily surprised that I am depressed, especially that I've been through a lot, however I've been living life as if it's normal when nothing is normal. I'm not suppose to be exhausted all the time, worried all the time, wondering if I should be here... At the same time, it wouldn't have been healthy for me to be obsessing over being depressed for years if I knew it then. I don't know what to with this news.
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any other empaths on here with tips/can relate?
actually even if ur not an empath u might be able to help. so whenever my crush gets a little bit upset it feels like there's a stormcloud over the entire room....
Hope ur okay!
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