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I have mental issues, at first I thought it was a normal depression and I could get myself out of it,but turns out i couldn’t.
I have anxiety and no one believes me,all my parents say is that i am okay and i have nothing to worry about.everyday when i sleep i feel like i am passing out and wake up like i had a nightmare,all sweaty,my head is swollen can’t,feel my chin sometimes my heart start to raise,I might start shaking randomly .Lately i developed fears i am afraid of everything…i need help but no one believes me.
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depression and anxiety are two different things. depression is blue and sad to the point you can’t function in your daily life. anxiety is fear that debilitates you and causes you to not function in life. take an anxiety pill if you have it.
ReplyHey, is there anyone else you could talk to about this? Friends, teachers? Struggling with this stuff alone is hard. It's even worse when nothing is being done about it. I'm sure it's hard, but you're already doing great enduring it. I don't know if anything I'm saying helps, but I hope you figure it out. Hoping that you feel better someway.
ReplyHi. Please seek help and see a psychologist. Just see it as a safe place to vent your feelings off. No one will judge you there and you'll feel much better. Please do this.
ReplyThis sounds more like a nervous breakdown than anxiety so go to a doctor as soon as possible.
Reply