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I just want you to know that so many people care about you. You are loved just the way you are and there is nothing you could do to change that. I'm not going to pretend that I know how you feel, or that I know what you're going through but I can be here to listen and help you. I've struggled with my mental health for years, and sharing my mental health journey and advocating for people who are going through mental health troubles is something I am extremely passionate about. I want you to know that you are not alone in this. I know it may feel like no one understands you, or that no one can help but I promise that you are not, and will never be alone. Your struggles do not define you, and while it may feel as though you are stuck in an endless cycle of depression, as but as Victor Hugo (Author of Les Miserables) says "Even the darkest of night will end and the sun will rise."
This time is tough, but you are tougher. I hope you know that you are so worthy of happiness and peace of mind. I can't tell you what to do or tell you what will make you happy but I can give you this advice: find happiness in the small things, take a walk outside and appreciate the colour of the flowers, enjoy having conversations with friends etc. Self love is so hard to commit to sometimes, when everything feels so impossible even the simplest thing like brushing your teeth or eating a meal is worth celebrating. Celebrate the small things, cause just your existence is worth celebrating. I hope this message helps a bit, and I hope that each day you feel your inner strength building. Be kind to yourself and let others be kind to you. This is what you're going through, not who you are, you are being so strong and patient, hang in there and keep faith and things will get better. Take everything one day at a time, you are doing well and I am, along with so many others are so proud of you. It's okay not to be okay, your pain is valid and I am here is you need someone to talk to.
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