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If you are in crisis and need immediate help, please call 1-800-273-8255 (NSPL) or text HOME to 741741 (Crisis Text Line). More resources.
I think I'm okay because I'm not feeling anything more than my normal anxiety and my thoughts aren't any worse than the normal "My life is going nowhere" and "oh looks like everyone hates me today." I'm not having the want to die/have to die thoughts right now and I'm not having any near breakdowns over things that are honestly kind of crazy (except a couple of nights ago when I convinced myself that there were cameras in my shower :/ I'm not joking or exaggerating, I actually thought that and got out as fast as I could) but for some reason I've been having the urge to cut. I slipped up about a month ago but before that it had been about 2 yrs I think. Idk why Im craving it now because I'm not in that place I usually am when I feel like I need to. Im not craving it enough to be worried about slipping up I'm just concerned I guess because I don't really have a reason I would need it right now. I suck at ending things bye
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Please don't cut yourself. Do you have someone you trust to talk to ? How long have you been feeling anxious? I'm no stranger to anxiety and panic attacks but I found help. For me it was NLP (Neural Linguistic Programming ) with hypnosis but there are many ways to heal. Try EFT (also called tapping - Google it) which you can do by yourself for free if you can't afford professional help. But please be kind to yourself. You deserve it. Say kind things to yourself. Be your own best friend. Meditate. I wish I could help but there are people who care. I'm one of them.
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