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A lot of people have recommend the spoon theory to me because of my many chronic illnesses. But I don't full understand what it is about.
Does it mean I have to explain others my illness using spoons or is it just for me to understand?
Can someone please help me undertand it better?
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Read the creators explanation
https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
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