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If you are in crisis and need immediate help, please call 1-800-273-8255 (NSPL) or text HOME to 741741 (Crisis Text Line). More resources.
These suicidal thoughts won’t stop. Please don’t tell me things will get better. Because you don’t know what’s going on. Please don’t tell me to stop thinking of negative thoughts. Because if it were that simple I would have done so in the first place. I just want it to stop. I’m done. Good bye
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Death Timed Entry
i just want to die. No one loves me, everyone hates me. I just want to slit my wrists and put a bullet to my head, a rope around my neck, my body in front of a...
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To the weak hearted.
Hey. Just wanted to leave a positive little not for you guys. Trust me and I know it sounds cliché when I say that everything that's happening right now is pre...
Sounds like no one can tell you anything, because you've already got all the answers. except you don't.
You really don't have to do this. There are other options.
ReplyPlease don't do this.
Sometimes it looks like there's no other way out, but there always is. Nobody said it is easy, who does has no idea.
Tell us everything thats on your mind. We're all here to listen. *Hug*
ReplyI agree with the first, currently flagged, comment. if you shut out all of the possibilities, ending it is indeed what you're left with. And there are other choices.
ReplyI've been in your similar situation as you are experiencing.
Please know you aren't crazy or evil or doing anything wrong by considering possible ways to address life situations and events. Those intense and extensive thinkings about suicide (sometimes called ruminating thoughts) can grow as one feels anxiety, depression, anger, sadness, hopelessness, anger, frustration, or a myriad of emotions. It's your mind trying to tell you perhaps something is wrong in your life and your mind is trying to get into a different state of presence than the one you are in. In a sense it becomes like a mental tug of war, one's mind knowing at one level one needs a solution to the pain, hurt, sadness, loss, challenges, obstacles, or other hardships one has; yet, no easy answer or way out.
Please know it's okay to think of all possibilities to find solutions; however, sort of like sometimes in life we come to intersections on a road and feel lost, we might have to sometimes turn around and go back, or maybe even find a new direction or destination.
People sometimes like myself with constant suicide ideations will tend to get stuck in our thinking, assuming suicide is the only or optimal solution; sadly, it becomes like being stuck in a revolving door, thinking we are moving but actually not going anywhere.
I know people say it a lot, but calling a suicide line to get some support can be helpful. Suicide lines are not just for stopping people from killing themselves, but also for helping people process and find new ways to think about themselves and their opportunities in life. Calling for advice or assistance or just someone to talk to can be helpful. It's getting help finding directions on the roads to life when everything feel foreign, frightening, and discouraging that can give new pathways.
Another thing I found extremely useful is really talking with a counselor, therapist, psychologist, etc, who really understands suicide. They have perspectives and training really useful sometimes to assess even what's going on within a person and really get to what is really driving someone. Sometimes it's not the suicide but the underlying pain, fears, shame, doubts, hurt, abuse, or other life experiences and feelings causing the harmful and destructive thoughts or inclinations.
Please know you can also read books on suicide at a library or go online. There is so much understood that those struggling with suicide often don't realize. There are also support groups for individuals suffering. Often they are free or only ask a dollar or two for a meeting donation.
Suicide to me really is tragic because sometimes all it requires is sometimes medicine, therapy, sometimes simple life changes, learning some new life skills, or even getting a better understanding of things to effect a better set of positive outcomes instead of suicide.
Never feel you are alone. If anyone is thinking suicide is the only answer they are simply engaging in destructive selfish incorrect self thinking. There are trained professionals typically available in every community; if not, help is available by internet or telephone.
Often feelings of isolation, loneliness, abandonment, hopelessness, suffering, and abuse can tie to suicide. Getting the right tools like things as generals a good sleep, sunshine, healthy food, better surroundings, excercise, healthy habits, wellness support, even fresh air can sometimes be extremely
useful. It's not always a five-minute fix or solution, but sometimes working in small ways leads to a completely new life.
Please know I am so sorry for what you are feeling. It's definitely not a fun place to be. Please know we love you and want you together happy about yourself and your life. The fact you are feeling these thoughts is most likely a solid indication your life hasn't always been enjoyable or easy. Please know some of us do understand where you are coming from and willing to help you see new ways. Of all people you certainly deserve to live a happy and fulfilling life.
Reply