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I recently have moved from Canada to Australia to have a working holiday and play some sport. I also suffered from depression and anxiety so a change like this can be hard to deal with. I've only been here for a month and I feel like I've come for all the wrong reasons. I thought getting away from my hometown, being somewhere new was gonna change how I felt mentally, which I see now that it does not it. Would it be stupid of me to go home and seek more help? I'm worried that everyone that encouraged me to come is gonna to think poorly of me for coming back home after only a month. I'm very torn in what to do!
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The first time you do any sort of change, it's not going to feel right. You're going to be scared and concerned, but once you get use to the change and find things you enjoy in this new place, you're going to feel safe and comfortable. Give it some time
ReplyThe first time you do any sort of change, it's not going to feel right. You're going to be scared and concerned, but once you get use to the change and find things you enjoy in this new place, you're going to feel safe and comfortable. Give it some time
ReplyIf you feel you should get help back home, then do that. I know it's hard to block out other people's opinions over your life when they care (or in general)
But that's when you have to willingly go blind and do what your gut tells you to do, what is best for you, and what will help you get better.
Besides! You'll have plenty of time to really enjoy a nice holiday when you feel better!
I hope this helps out :)
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