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Dear mom and dad,
i have to tell you something, i do wanna go to a therapist. The past few months i've just been exhausted, even by doing nothing. I feel low most of the time. I smile at school and when i'm with my friends but i lose it when i'm alone. I was at my lowest a couple weeks ago, i know shouldn't have done it, but i did it, i selfharmed. It hurted so bad, but i've done it a couple times, you can't see the scars on my wrist. I'm so hurt inside. I'm so sorry for not telling you, i'm just so scared. You guys mostly overreact, and yell at me. I know i'm not doing anything at home, and i know i should. My fingers keep shaking, it has even gone to my whole arm shaking. Just at random times, even when i'm relaxed. I'm not hungry anymore and you guys seem to notice. I don't know why i'm not hungry anymore but i just don't want to eat. I just wanna feel better for once. I do want a therapist, i want my mental health to be better at 2021.
Please call them tomorrow.
love you're daughter
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