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3 day before my period and on my period time my mood swings are the mess. I can be so mad to destroy house,so sad to cry for no reason and so happy same time. Like today i was so mad i wanted smash smth.ik a regular day i am calm as hell.i can’t control my mood swings and i need to change pls help.. :(
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Try the contraceptive pill. It will balance your oestrogen and progesterone hormones.
Replyits all a placebo effectttttttt if u tell urself ur period is giving u mood swings its gonna give u mood swings js dont validate it ur period is NOT giving you mood swings and your emotions are justified and you are totally in control and able to think rationally its just a fucking period like lol what is that
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